Zarucchi Sandra massage practice in the Engadin
Therapeutic massage for health and well-being
Therapeutic massage and related therapies are recognised by health insurers and covered under supplementary insurance. Please verify with your health insurance provider.
Sandra Zarucchi – your massage therapist
About me
Qualified therapeutic masseuse registered with the Swiss Empirical Medicine Register (health insurer-recognised)
I have been providing various massage treatments to enhance the health and well being of clients at my Maloja practice since 2003.
Before becoming an independent practitioner, I studied at the Dickerhof professional massage school in Lugano from 1998 to 2000, where I successfully completed my training to become a qualified, Swiss Red Cross-certified therapeutic masseuse. The course covers basic training in therapeutic massage, the Vodder method of lymph drainage and reflexology.
I have continued my professional development by taking courses annually in myofascial release, the Dorn-Breuss method, etc. As a result, I am able to provide a personalised therapy suited to your individual needs.
I work exclusively with organic, high-quality and local products.
Home treatment
Relax within your own four walls
I am happy to bring my massage table to your home or other location of your choice. Treatment at home has become very popular.
Home treatment fee CHF 30.00 - CHF 50.00
Therapies
Therapeutic massage
You can opt for either a firm or a relaxing massage.
On a physical level, the soothing effect of massage is achieved mainly by manipulating muscle tension and increasing blood flow and metabolism.
Therapeutic massage is about combining all techniques in order to achieve the best possible outcome. Depending on the method, massage can be soothing or stimulating; it can heighten physical awareness, support the body’s ability to heal itself, increase awareness of the body’s current condition – and thus help to recognise imbalances at an early stage.
Therapeutic massage has been found to alleviate the following conditions:
- Muscle tension
- Strained muscle
- Tissue hardening and adhesions
- Circulatory and metabolic disorders
- Muscle and joint pain
- Headache and migraine
- Posture problems
- Anxiety and stress
- Sleep disorders
- Mental health
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Energetic treatment (acupuncture massage, Radloff method)
Good for lower back pain, lumbago, sciatica, knee, hip and shoulder joint problems, lockjaw, torticollis and much more.
Acupuncture massage is a vigorous static treatment.
In Asian medicine, all physical and psychological problems can be traced back to an imbalance in the body’s supply of vital energy. This energy, which is known as ‘chi’ in Chinese, ‘ki’ in Japanese and ‘prana’ in Sanskrit, flows through an interconnected network of meridians. It supplies the human internal system and connects to the external system; i.e. the ‘world’. The working principle of acupuncture massage (APM) stems from the Chinese theory of energy, which is the basis for traditional acupuncture. This principle applies to the use of not only needles but any other form of mechanical stimulation. APM treatments work most effectively in the sports field.
APM combined with ear acupuncture works very well for depression, burn-out and as an addiction therapy (smoking cessation).
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Reflexology
Reflexology is a holistic therapy, in which every organ in the body corresponds to a zone on the feet.
The entire human body is reflected in the form of reflex zones on the feet. Stimuli are transmitted to the relevant organ via the corresponding reflex zone on the feet in order to harmonise the organ and thus balance mind, body and soul. This massage stimulates the metabolism and influences the corresponding organ remotely.
Just like the dregs at the bottom of a glass, things can also accumulate in the feet. If they are moved, the body is able to process and eliminate them. Reflexology has many applications because people’s natural vitality can cope with the reflex.
It works well for: Digestive disorders, headaches, menstrual and hormonal problems, etc.
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Manual lymph drainage (Vodder method)
Very gentle, soothing massage, unblocking effect
Our bodies are more than 60% fluid, which comes from the arteries, veins and the lymphatic system.
The lymphatic system has three key functions:
- It is our body’s purification system
- It is part of the immune system; i.e. plays a defensive role
- It is responsible for our physical appearance
Dr E Vodder’s original method is recognised worldwide as highly scientific because of its reliable therapeutic effects.
Used aesthetically for: facelift massage, visual improvement of the skin, cellulitis, liposuction, etc.
Used clinically for:
migraine, headache, insomnia, water imbalances, acne, etc.
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Dorn-Breuss-therapy
This back treatment is a wonderful and gentle therapy method to put vertebrae in the right place.
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ALL INCLUSIVE HOLISTIC TREATMENT
Holistic, individually adapted form of therapy.
Holistic treatment is composed of several therapeutic elements. You must be ready to accept a spiritually based treatment and embark on the journey into the restorative world of holism.
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Prices
Reflexology
Reflexology is a holistic therapy, in which every organ in the body corresponds to a zone on the feet.
The entire human body is reflected in the form of reflex zones on the feet. Stimuli are transmitted to the relevant organ via the corresponding reflex zone on the feet in order to harmonise the organ and thus balance mind, body and soul. This massage stimulates the metabolism and influences the corresponding organ remotely.
Just like the dregs at the bottom of a glass, things can also accumulate in the feet. If they are moved, the body is able to process and eliminate them. Reflexology has many applications because people’s natural vitality can cope with the reflex.
It works well for: Digestive disorders, headaches, menstrual and hormonal problems, etc.
Menu
Prices
Manual lymph drainage (Vodder method)
Very gentle, soothing massage, unblocking effect
Our bodies are more than 60% fluid, which comes from the arteries, veins and the lymphatic system.
The lymphatic system has three key functions:
- It is our body’s purification system
- It is part of the immune system; i.e. plays a defensive role
- It is responsible for our physical appearance
Dr E Vodder’s original method is recognised worldwide as highly scientific because of its reliable therapeutic effects.
Used aesthetically for: facelift massage, visual improvement of the skin, cellulitis, liposuction, etc.
Used clinically for:
migraine, headache, insomnia, water imbalances, acne, etc.
Menu
Prices
Dorn-Breuss-therapy
This back treatment is a wonderful and gentle therapy method to put vertebrae in the right place.
Menu
Prices
ALL INCLUSIVE HOLISTIC TREATMENT
Holistic, individually adapted form of therapy.
Holistic treatment is composed of several therapeutic elements. You must be ready to accept a spiritually based treatment and embark on the journey into the restorative world of holism.
Menu
Prices
Contact
Zarucchi Sandra
Therapeutic masseuse registered with the Swiss Empirical Medicine Register
Via dal Malögin 1
7513 Maloja
Zarucchi Sandra | Therapeutic masseuse registered with the Swiss Empirical Medicine Register | Via da Surlej 31 | 7513 Silvaplana-Surlej | Tel.:079 678 86 91 | E-Mail:info@engadinmassage.ch